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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
Ben Greenfield Life
Is Potatoes the Most Fattening Food?
The weight gain response to boiled, baked or mashed potatoes is actually pretty low. It's french fried potatoes and potato chips. And so when you see articles like this that say, you know, news flash, potatoes most fattening food, always step back and contik the eggs i was talking about earlier.
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