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Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287

The Human Upgrade with Dave Asprey

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Finding the Right Fit: A Journey in Footwear

This chapter explores the speaker's personal struggles with finding comfortable footwear for large and wide feet, transitioning from traditional shoes to innovative toe shoes. It highlights the benefits of the new Pulova shoes, designed to enhance mobility and foot health while maintaining a natural walking experience.

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