19min chapter

The Human Upgrade with Dave Asprey cover image

Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151

The Human Upgrade with Dave Asprey

CHAPTER

Exploring Blood Sugar, Histamine, and Gut Health

The speaker shares insights from personal CGM experiments revealing the impact of hydration and food choices on blood sugar spikes. Discussions on histamine reactions to food and its effects on blood sugar levels, emphasizing the role of gut health in managing blood sugar effectively. The chapter also delves into probiotic formulations for glucose control, highlighting the importance of refrigeration and timing in maximizing the benefits for individuals with varying sensitivities and dietary patterns.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode