Episode 13: Men’s Health with Dr. Dwayne Jackson
Discovering Nutrition with Cronometer
00:00
How to Get Men to Adhere to Your Meal Plans
Many men don't really want to track or they don't see the value of tracking. So what I generally do for all my clients, I actually give meal plans with foods in it. Then I educate them on how to swap those out so that when they do skip out on the chronometer stuff,. They're still getting the nutrition they need.
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