Episode 13: Men’s Health with Dr. Dwayne Jackson
Discovering Nutrition with Cronometer
How to Get Men to Adhere to Your Meal Plans
Many men don't really want to track or they don't see the value of tracking. So what I generally do for all my clients, I actually give meal plans with foods in it. Then I educate them on how to swap those out so that when they do skip out on the chronometer stuff,. They're still getting the nutrition they need.
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