519 How to Protect Your Brain Every Day With Dr. Daniel Amen
The Terri Cole Show
00:00
Introduction
Dr. Daniel Ammon is the foremost brain health expert probably in the world. His mission is to end mental illness by creating a revolution in brain health. Terri Cole: I love this book with 366 mini essays in it. It's called Change Your Brain Every Day, Simple Daily Practices to Strengthen Your Mind, Memory, Mood, Focus, Energy Habits and Relationships.
Transcript
Play full episode
