Ep301 - Mary Bond | The New Rules Of Posture: How To Sit, Stand and Walk
Talks at Google
00:00
The Interoceptors in Your Fascia Help You Sit Upright
Most of us have fallen on our coccyx or had some kind of injury to the pelvic floor sometime in our life. The interoceptors in your fascia help you feel that subtle change in your posture because of your tail space. So there's a difference in the, in what happens inside your body when there's tension around this area.
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