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Diet Myths Unpicked

The Wellness Scoop

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The Unsustainable Aspect of January Diets

A third of people surveyed said that they ended up heavier than their original weight, only weeks after. 60% of dietists say they're pretty much in a diet all year round. Nearly a quarter, 21% of young people are now getting their dietary information for social media. And surely again, it depends on what you're doing. Because if you're sitting at a desk for 12 hours, that's very different compared to walking around.

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