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The Flinch - An Intro to Hormesis
Super Human Radio
The Answer to Stress Management Isn't Trying to Be Cool
Julian: I was thinking about the idea of being conservative in life in general if the shower is too hot do you turn the cold higher ordo you turn the hot lower. He says that maybe the answer to stress management isn't trying to calm down but pushing the threshold of what really bugs you father up. Julian's mantra is stronger is younger and he wants to push back time as far as possible.
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