Intro

This chapter blends personal anecdotes from Valentine's Day, including attending 'Wicked' and savoring Thai roast duck, with a critical examination of the paleo diet's commercialization. The speaker advocates for individual dietary experimentation, emphasizing the importance of quality fats and animal products in maintaining health.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.