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9min chapter
51 - Knuckle deep in Paleo talk
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Intro
This chapter blends personal anecdotes from Valentine's Day, including attending 'Wicked' and savoring Thai roast duck, with a critical examination of the paleo diet's commercialization. The speaker advocates for individual dietary experimentation, emphasizing the importance of quality fats and animal products in maintaining health.
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