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Perimenopause to Menopause: Decoding the Differences

The DUTCH Podcast

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Hormonal Changes and Gut Health in Menopause

This chapter explores the hormonal transitions from perimenopause to menopause, focusing on the ovarian and adrenal contributions to hormone production. It highlights the importance of gut health in alleviating menopause-related symptoms such as hot flashes and cognitive disruptions.

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