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#1045 Why You’re Still Gaining Fat After Cutting Sugar: The Real Truth About Obesity With Ben Azadi

Metabolic Freedom With Ben Azadi

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Metabolism, Inflammation, and Weight Gain

This chapter explores how cellular metabolism is affected by chronic inflammation and the consumption of ultra-processed foods, leading to weight gain and obesity. It offers practical dietary strategies and stress management techniques to combat these issues and improve overall metabolic health.

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