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Training characteristics of world class distance runners with Øyvind Sandbakk, PhD | EP#363

That Triathlon Show

CHAPTER

What Are the Areas of Research You've Been Focusing on the Most?

I did a lot on cross-country skiing in the beginning and then very often we looked into the demands of the sport. Then I had P.E.D students working on sex differences, that was actually, and then we looked more into the women as well. So it's a mix from descriptive studies describing the demands or what the best athletes are training to intervention studies where we look more into the effects of different types of training per se.

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