Achieving Your New Year's Resolutions: The Science of Getting To Where You Want To Be with Best-Selling Author Katy Milkman (repost) (#73)
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Behavior Economics and Health Research - The Biggest Opportunity
40% of premature deaths in the us are due to behaviors we could change. The more specificity around the goal, the better and it's important to try to do one thing at a time. Most people don't set themselves up as well as possible for success,. i would say it's because of this tendency not to think strategically enough.
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