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413 - How to Lose Belly Fat & Heal Your Hormones with Dr. Mindy Pelz

The Marie Forleo Podcast

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Intro

This chapter challenges the traditional view of calorie counting as an effective health strategy, particularly for women. It highlights the need for personalized approaches to health that consider women's unique hormonal needs and the limitations of one-size-fits-all diets in a patriarchal context.

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