2min chapter

I Have ADHD Podcast cover image

78 How to Follow Through

I Have ADHD Podcast

CHAPTER

You Shouldn't Be an Expert at It Yet

If you are someone that struggles with a lot of negative emotion, i highly encourage you to learn to process that and then intentionally create more positive emotion for yourself. I do have a full month's worth of pod casts on emotions. You can scrowl back and find that. And i want you to consider that it actually makes sense that you've never developed the skill of following through. Or, you know, maybe you follow through on some things, but not as many things as you wish that you did, or you would like to. It makes sense you don't do what you say you're going to do, kay, because you're an adult with eghth d. The

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