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#103 Loch Kelly: Effortless Mindfulness
The Knowledge Project with Shane Parrish
Is There a Meditation State?
There's an essential well being, o cnes, that comes into these positive ities that arise. It has this low level of bliss and a kind of friendliness toward people and things. The image they use in the wisdom traditions is the wake awareness is like shooting arrows through the sky. When you start to realize that this is your foundation, or ground of being, then you can slowly optimally function from this.
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