Optimal Living Daily - Personal Development and Self-Improvement cover image

2803: How to Develop a Positive Outlook on Life by Rebecca Crespo of Minimalism Made Simple

Optimal Living Daily - Personal Development and Self-Improvement

00:00

How to Have a Positive Outlook on Life

People who maintain a positive outlook tend to have lower levels of stress and anxiety. They're also more likely to enjoy better overall physical health. By making an effort to see the silver lining in every situation, we can improve our mental and physical well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app