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4min chapter
#071 Top Five Pillars in Metabolic Health & Being Hard to Kill with Dr. Jaime Seeman
Health Babes Podcast
Introduction
Helth bates podcast with doctors becky campbell and crystal hom. Doctor jamie seaman has an awesome book out called hard to kill. We talk about the transition from perry menapas to menopas, so many different things. And then we just really dive into her book and all the different pillars that are in her book.
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