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411 | Meditation & Breathwork with Alejandro Santiago
ADHD reWired
Trama Is Not the It. It's Not the Terrible Thing That Happened, That's Dramatic.
"Trama is not the it. It's not the terrible thing that happened, that's dramatic," she says. "The drama is actually what happens within us." In recovery we recover our sense of well being and connection to ourselves - physically, mentally, emotionally. And so trama doesn't have to be necessarily a bad thing that happened but something good didn't happen.
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