
The Best Intermittent Fasting Protocol For You | Paul Arciero, Ph.D., FACSM, FTOS
The Official Isagenix Podcast
The Misunderstood Focus of Intermittent Fasting
Learn about the misconceptions surrounding intermittent fasting and why focusing solely on weight and fat loss may not always be beneficial. Discover the significance of nutrition quality during the fasting window and the potential risks of losing muscle mass.
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