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How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

10% Happier with Dan Harris

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Navigating Emotions in Workplace Decisions

This chapter discusses the critical role of emotions in the workplace, focusing on how to effectively communicate and manage them to enhance decision-making. It emphasizes the importance of distinguishing between relevant and irrelevant emotions during hiring and firing processes, advocating for structured approaches over gut feelings. The speakers highlight the need for acknowledging emotions while also applying objective criteria to minimize biases and improve workplace dynamics.

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