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The 21 Minute Kettlebell Workout

The Pat Flynn Show

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I Have to Go Do This Workout

Walking is the easiest go to option there. Walk, brisk walking, play some recreational sports. If you're not yet a member of strong on a, please consider joining. We've got a ton of counts, lots of awesome bonus programmes over at chronicles of strength dot com slash strong on mega sail. And if anybody has any questions about that, you can email me. I have to go do this workout.

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