4min chapter

Ben Greenfield Life cover image

Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More!

Ben Greenfield Life

CHAPTER

Introduction

Discussion on the benefits of Sheila-Jete including vigor and strength, and an introduction to Organifi's vanilla cinnamon Sheila-Jete gummy. They also talk about JUVE's red light therapy systems and the importance of managing stress and magnesium deficiency.

00:00

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