Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)
The High Performance Podcast
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Navigating Loss and Mentorship in Athletics
This chapter explores the emotional impact of a mentor's passing on an athlete's mental well-being, emphasizing the importance of vulnerability and strength in relationships. It examines the role of mental resilience and emotional control in elite sports, along with strategies that help athletes handle pressure and external judgments. The discussion highlights the need for authentic communication between athletes and the media, stressing the value of deeper understanding in interviews.
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