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Can bread be healthy?
ZOE Science & Nutrition
The Top Tips to Improve Your Blood Sugar
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We were grinding up grains for bread tens of thousands of years ago to make fermented biscuits. The ultimate health of it, though, does depend what sort of fow you're using. Sour dough is definitely the way to go, but make sure it's real. And then finally, i think the best thing of all, bread comes from this word friend. It's meant to be eating in his companionship. So you shouldn't hink about a bread as something that's forbidden. You can never have it, like you always say it. Zoe: Science of nutrition is produced by fascinate productions with support from sharon fedder and alex jones here at zo. See you
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