WTF Gym Talk cover image

Unique Perspectives On CrossFit w/ Jen Charlesworth

WTF Gym Talk

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How to Run a CrossFit Affiliate Program

We use the Maffton method. Part-rate training. What lady Monashirage? I love it. We saw more retention in that eight months. And workouts were no shorter than 45 to 50 minutes every class. So we had upwards of, I think 60 people come through and take a Pinoe test for them.

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