Chasing Excellence cover image

Seesaws vs Frisbees (2:00 Drill #32)

Chasing Excellence

00:00

You Don't Get to Choose What Level You're On

We can't choose what level we're on. We judge ourselves for not being there, and that pushes ourselves farther down. Become aware of the things that trigger you. It doesn't ned to be any more complicated than that. Because the rest will take care of itself. And now all of a sudden, like pavlov's dog, you can mitigate them beforehand. The triggers actually become away for you to here comes. My wife just said this, this is something that usually sets me off. So heather feels like tightness in her chest. I feel my stomach. My stomach starts to turn. Ah, i feel it. Wer feeling in my stomach. That like, that

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app