The Dos and Don'ts of Pre-Season Training!! With Matt Willmott
Modern Soccer Coach Podcast
Pre-season Training Dynamics in Soccer
This chapter examines the essential components of pre-season training in soccer, emphasizing the need for tailored fitness programs based on team strategies and player positions. It discusses the balance between preparing players physically for match intensity and minimizing injury risks through effective planning and collaboration among coaching, performance, and medical teams.
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