The Benefits of Reintroducing Meat

If you don't have those enzymes, you can't break it down. And when you do reintroduce it, just do softer. So softer proteins are going to be a lot easier for everyone to break down. That's why, like, if it's late at night, I'm never going to eat red meat and have like a scallop or some salmon. If you get grass fed amazing meat, like they're incredible.

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