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Mini-Episode: Cool Facts Friday #6

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Interconnections of Gut Health, Neurobehavioral Conditions, and Sleep

This chapter examines the relationship between gut health and neurological conditions, emphasizing how gastrointestinal issues can impact mental well-being. It also discusses the early detection of degenerative diseases and highlights the role of sleep as an important factor for overall health.

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