AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
E9 Mike Schmitz: Forging Your Best Life With Journaling and Personal Retreats
Aidan's Infinite Play
Is There a Difference Between Interception and Journaling?
I think journaling forces you to look in instead of just responding to what's external, right? You have to be able to see trends. I think there are kind of built in milestones in people's lives when they do this. For me personally, when I write it down, it becomes more real. That does not mean that you have to break it all down into individual steps. It feels like they help you understand your true north. This is the direction that I have to go journaling"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode