I came out many years ago against seed oils. I did a video called the real poison that's killing us. And I get explosive diarrhea from seed oils. The five gallon buckets of premixed egg are often adulterated mixed with canola oil or soybean. It's primarily as a preservative, but it's also probably a cost thing because that's a lot cheaper than eggs. If anybody's ever had that experience to where you're trying to go to the bathroom and you got to stop and kegel exercise or it's going right there. That's what happens.
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.
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