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Why Anxiety is Good For You with Tracy Dennis-Tiwary
The One You Feed
The Importance of Mindset Interventions in Mental Health
I believe in what are called wise interventions. These are these micro interventions and a lot of them are behavioral that are relatively simple, but have a big exponential positive impact. I see this as, you know, mindset research. A lot of what I'm doing in my book is just trying to press a reset button on our mindset about anxiety. Making sure that people are not living in food deserts has to actually be a top health by priority and a mental health priority.
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