Physiological Testing with Renee Eastman | KoopCast Episode 163
KoopCast
Is There a Reasonable Value Proposition?
If you want to increase your fat burning capacity, you should train near that range. Is that a reasonable value proposition? Because that's something a lot of people are interested in. And I'd also say that training at that level isn't the only way to manipulate it,. You can manipulate it by diet as well.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
