Happiness Lessons of The Ancients: Yoga of the Mind
The Happiness Lab with Dr. Laurie Santos
Embracing the Yogic Journey: A Path of Acceptance and Intention
This chapter delves into the challenges of following Patanjali's eightfold path, emphasizing yoga as a lifelong journey of learning and self-acceptance. It encourages intentional living and reflection on personal responsibilities, while hinting at future explorations of spiritual traditions and their influence on collective well-being.
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