6min chapter

On Purpose with Jay Shetty cover image

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

On Purpose with Jay Shetty

CHAPTER

The Connection Between Diet and Mindset

The number one thing for me is to know thyself. Self assess. There's different personality types that we put people in. But worships tend to be infinite, right? And there are people who are just more balanced than others. You can tell her what a passion you have for this. She will often tell you the cause and the cure of what is ailing them. It's already within their mental and unocellular records. They know better than anybody. If if someone's listening to day, and you could simplify for them three things that they should try and learn more about and three things they should be very aware of that they may need to put aside,. What would

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