Importance of Sleep, Immunity, and Longevity in Health

Sleep is often put on the back burner because we’re so tied to being busy. But what I want you to know is it’s crucial for longevity and immunity. This is what I dive into on this episode of the Longevity Podcast with special guest, Boomer Anderson. 

We discuss the need for transparency from supplement companies and how Troscriptions, a supplement company focuses on bringing new and effective ingredients to the market to support longevity. We also dive into the science behind sleep, the benefits of the ingredients in Troscription’s unique sleep formula, and why sleep is so important for immunity and overall health.

Boomer Anderson is the CEO of Smarter Not Harder, Inc. makers of Troscriptions. He is also the CEO of Health Optimization Medicine and Practice, a non-profit focused on educating doctors and practitioners on how to optimize for health rather than treat disease. 

Use code NAT10 to save when shopping https://troscriptions.com/ 

Thank you to our sponsors for making this episode possible:

UBLOCKOUT: Visit: https://rb.gy/zvzv4f and use code NAT10 to save on your Ultimate Blackout Shade order.

Inside Tracker: Use NIDDAM20 to save 10% at https://www.insidetracker.com

Mitopure: Use code NAT10 for 10% your order at https://www.timelinenutrition.com/shop/nutrition

Find more from Boomer Anderson: 

Website: https://troscriptions.com/  https://homehope.org/ 

Smarter Not Harder Podcast: https://troscriptions.com/blogs/podcast 

Find more from Nathalie:

YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ 

Join Nat’s Membership Community: https://www.natniddam.com/bsp-community 

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Instagram: https://www.instagram.com/nathalieniddam/ 

Website: www.NatNiddam.com   

Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance 

What We Discuss: 

03:17 The Frustration with Supplements 

09:12 Troscriptions: A Unique Approach to Supplements

23:45 The Science Behind the Sleep Formula

34:29 Combining GABA Agonists and Positive Allosteric Modulators

38:08 The Importance of Melatonin in Sleep Support

40:05 The Benefits of Cordycepin for Sleep and Immunity

45:27 The Risks of Sleeping Pills

57:45 Using True Immune for Immune Support

01:06:36 Home Hope: Educating Healthcare Practitioners