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#367: Gabrielle Fundaro, PhD – Mindful Eating, Facilitating Health Behaviour Change & Client-centred Coaching

Sigma Nutrition Radio

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Navigating Gut Health and Mindful Eating: A Journey to Empower Clients

This chapter explores a health professional's shift from academic roles to coaching, with an emphasis on gut health and mindful eating. The discussion highlights the integration of psychological strategies in coaching to empower clients in their food relationships and promote sustainable lifestyle changes.

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