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6min chapter
#367: Gabrielle Fundaro, PhD – Mindful Eating, Facilitating Health Behaviour Change & Client-centred Coaching
Sigma Nutrition Radio
Navigating Gut Health and Mindful Eating: A Journey to Empower Clients
This chapter explores a health professional's shift from academic roles to coaching, with an emphasis on gut health and mindful eating. The discussion highlights the integration of psychological strategies in coaching to empower clients in their food relationships and promote sustainable lifestyle changes.
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