Ep. 156 – Here & Now Meditation
Heart Wisdom with Jack Kornfield
00:00
Introduction
The mind is like a garden. It needs constant tending to it, or it can become unhealthy. How are you tending to the health of your brain? There's also better help on line therapy. Talking to a lice therapist on a regular basis is a great way to keep your brain healthy. Our listeners get ten % off there first month at better help dot com. If you are interested in supporting jack pod gasped, go to be here now.
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