AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Ep. 156 – Here & Now Meditation
Heart Wisdom with Jack Kornfield
Introduction
The mind is like a garden. It needs constant tending to it, or it can become unhealthy. How are you tending to the health of your brain? There's also better help on line therapy. Talking to a lice therapist on a regular basis is a great way to keep your brain healthy. Our listeners get ten % off there first month at better help dot com. If you are interested in supporting jack pod gasped, go to be here now.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode