Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States
The Freetrail Podcast with Dylan Bowman
00:00
Is There a Fine Line Between Performance and Performance?
I was trying a fueling strategy that we're planning on implementing at Western States. I had just under 800 milligrams of caffeine during the race, which I've never done before. My caffeine intake for this was by far the most aggressive strategy I've ever had. So great, we can, that's a box ticked off. But it also could. You read 77 on the fly canning. Come on.
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