Tara Brach cover image

How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris

Tara Brach

00:00

Is There a Consciousness?

Many of us are walking around with this conceit that we're a monster. To threaten that is also threatening because as you just very eloquently stated, it raises the question, well, who the hell am I then? Right. What you're pointing to in a way and this is part of Buddhist teachings is that conceit doesn't have to do with positive or negative. Any threat to our beliefs is a threat to our stable sense of self. We just really want to hold steady to what we think we are.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner