Doom Scrolling and Social Media Habits

In this chapter, the hosts discuss their personal screen time usage, focusing primarily on TikTok and the phenomenon of 'doom scrolling.' They share humorous anecdotes about the challenges of managing their online presence while reflecting on the impact social media has on their lives, including feelings of guilt and nostalgia. The conversation also touches on strategies for breaking free from unhealthy online habits while navigating the complexities of public perception and personal privacy.