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2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Mind Pump: Raw Fitness Truth
The Importance of Intuitive Eating
"If you want long term success with anything that's related to health and fitness, you your workouts, your diet, I was just going to say that need to be able to be changed," he says. "A lot of thought and nuance goes into my decisions of how I'm going to eat today or how I're going to train today." The date of all aspects, not just CGM helps to train that intuition to connect those different things.
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