LEVELS – A Whole New Level cover image

#272 - Three diet rules for better liver health and fat loss | Dr. Swaranjit Bhasin & Dr. Casey Means - (Replay)

LEVELS – A Whole New Level

CHAPTER

Metabolic Health and Fatty Liver Insights

This chapter explores essential biomarkers for metabolic health, such as the triglyceride to HDL ratio and fasting insulin levels, while highlighting the alarming prevalence of fatty liver disease. The discussion underscores the impact of lifestyle choices on metabolic conditions, advocating for healthier dietary habits and proactive health measures. Practical recommendations are offered, including a three-step protocol to aid in reversing fatty liver disease and improving overall wellness.

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