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Episode 90: Protect Your Space — Social Media Boundaries (solo episode)
Holistic Trauma Healing with Lindsey Lockett
Is Seasonal Affective Disorder Real or Isn't?
December was a lot of just lounging around, laying around in my pajamas. I noticed the voice in my head trying to pathologize it and tell me that there was something wrong with me. Here we are not even 2 weeks after the winter solstice and I'm already feeling so much better. This episode will still be helpful for you if you're on social media. It's about having boundaries in our social media spaces. Doesn't matter what platform you're using,. particularly for content creators.
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