Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

164: How to HELP, and how NOT to Help!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Empathy and Understanding in Mental Health Conversations

A heartfelt dialogue between a mother and child about the child's struggles with depression and anxiety, emphasizing empathy and love. The chapter highlights the importance of genuine connection and support in addressing mental health issues, showcasing the power of listening and validation in communication.

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