We were descended from the discontented ones who were never totally happy or not for long. Thomas Edison said, discontent is the first necessity of progress. We've got to find some kind of way to decouple the striving from our sort of relentless pursuit of pleasure and this compulsive over consumption that's become such the hallmark of modern existence.
In “Dopamine Nation: Finding Balance in the Age of Indulgence,” Dr. Anna Lembke says today’s superabundance of pleasurable stimuli makes us all vulnerable to overindulgence. But don’t lose hope. Anna, the medical director of addiction medicine at Stanford, says that by understanding how modern stimulants — from Instagram to masturbation machines — prey on our primitive brains, we can find ways to overcome the unhealthy dependencies that prevent us from leading balanced lives.
(This episode originally aired in December 2021.)
Host: Rufus Griscom
Guest: Anna Lembke
Executive Producer: Caleb Bissinger
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