Ted Talk 155: Motivation Is A Lie (Here's What Actually Works)
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Is Your Workout a Negative Experience?
"I see that all the time. My job is to constantly make, it's to make people enjoy what they're doing," she says. "If it starts to become negative, I start to listen for and you can do this for yourself too."
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