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341: Women's Retreats: Taking Time for Yourself (with Jen Mernick & Bernadette O'Grady)

Vibrant Happy Women

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How Do You Feel About Self-Talk?

Jen: "I signed up with the assumption that there would be some major crises going on in my life" She says her biggest obstacle was self-talk, and she hopes to get it under control next year. Jen's husband is also a work in progress, but their emotional safety now is stronger than ever for both of them," they say.

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