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Archive - The Sub 3 Hour Marathon Formula With Coach Jeff Cunningham

The Nick Bare Podcast

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Do You Love Fartlick Runs?

When i was in college, i was in the army r o t c department. And our senior year, we have to plan out the physical morning training. I created a fart run for this day, but i spelled it f a r t, dash l i c k. So my battalion commander goes, you as er doing some fort licks next week. Said, roger, that sir, doing a farlick run. He thought it was fort licks or dyou what? You put tabasco on that? Ohow is that? It's a is tent a.

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